You’ve put in a lot of effort to get to the point where you’re generally satisfied with your physical appearance. But there’s one part of your body that just won’t budge an inch, no matter how much dieting and exercise you incorporate into your life: your double chin. So, given that you’re thin, why might you have a double chin?
You may be genetically predisposed to having stubborn fat under your chin if you have a thin build and a double chin. Genetics plays a role in where your body stores stubborn fat; for some people, their thighs, hips, and chin are the places where it tends to accumulate. Age and poor posture are two additional factors that could contribute to a double chin in skinny people.
Read this article and you can learn more about your double chin.
What Is A Double Chin?
A double chin is the gathering of fat on the lower jawline. Although this condition is typically linked to obesity, some patients question why they have a double chin when they are not obese. Someone with a sleek jawline will look and feel more attractive, and there are several ways to accomplish this through surgery.
Your jawline may be to blame if you are thin but have a double chin. A double chin may be the result of loose skin in the lower mandible of someone with a small lower mandible. Genioplasty is frequently chosen by people with small chins in order to add more mass there and thereby develop a stronger and more defined chin. This issue ought to be resolved by getting a chin implant.
The appearance of a double chin or a receding chin may be exacerbated by an overbite. An orthodontist can also help you correct an overbite by fitting you with braces and rubber bands to move your lower mandible forward.
It’s also possible that your face is excessively puffy because your body is holding onto water. You can lose weight by eating healthy foods, drinking plenty of water, and avoiding foods that cause water retention.
What Leads To A Double Chin?
For patients seeking Kybella treatment, one of the most common questions we get at Ethos Spa is, “I’m not fat, so why do I have a double chin.”. There is never just one reason, is the short answer. While being overweight is the main cause of double chins, there are other factors that can result in double chins in thin people. Some of these include:
- You’re not fat but you’re skinny fat: Some people mistakenly believe that being thin means having a low body weight, but it is possible to be lightweight without having an appropriate amount of fat in relation to your overall body and muscle mass. For these people, a healthy diet and regular exercise can significantly reduce their stubborn fat areas.
- Age: Natural collagen and elasticity loss occurs in aging skin. Excess skin hangs off the bottom of the chin as the result of a jaw slowly sags as a result of this. Because of too much draping skin, rather than fat, there appears to be a double chin. More importantly, as we age, our metabolism slows, which may result in unintended weight gain.
- Poor posture: The muscles in one’s jaw and neck deteriorate due to poor posture and inactivity. The elasticity of the skin on your cheeks and face is largely a result of these muscles. The skin will naturally sag if these muscles deteriorate, giving the appearance of a double chin.
Getting Rid Of Your Chin Fat
Can you get rid of a double chin? If your double chin is made of fat, all it takes to get rid of it is some extra pounds. But there are steps you can take to try to get rid of the extra chin if you are already a healthy weight and still experience double chin problems.
Exercise Routine For Double Chin
Though there is little to no scientific evidence to support it, many people will attest to its anecdotal effectiveness in reducing the appearance of a double chin. By strengthening the muscles in your jaw and neck, the skin around these areas will naturally tighten up again, which will cause the double chin to naturally go away.
Double Chin-Focused Diet
In addition to exercise, people may attempt to reduce their double chin by eating healthier. Unprecedented weight gain could be one factor if you are thin but notice that you are accumulating fat cells under your chin. This indicates that your body is beginning to distribute more fat throughout your body; in this instance, this fat gathers around the neck.
Although it may seem like you aren’t gaining any weight at all, the sudden appearance of bulges and fat deposits shows otherwise.
It may still be beneficial to try to eat healthier and lose weight even if your body weight is low. What foods then cause you to have a double chin? The appearance of a double chin can be influenced by processed foods, refined grains, fried foods, and an excessive amount of sugar.
Get Rid Of The Double Chin With Kybella
There is only so much we can do to alter our body composition in the end. Genetics and physical makeup are likely to play a role in the development of fat deposits on the chin and the back of the neck, so it’s not always possible to target-reduce fat there with diet or exercise.
Thank goodness, there are products like Kybella that can permanently eliminate stubborn submental fat without requiring cosmetic surgery. For the treatment of double chin fullness, Kybella is a non-invasive deoxycholic acid injection.
Your neck’s fat cells will vanish in as little as two treatments, giving you a more defined appearance. Photos of patients before and after receiving Kybella treatment demonstrate a noticeable improvement in the treated area.
The prescription drug Kybella is made specifically to treat the fat in this area. Kybella treatments can only be given in dermatologists’ offices by those who are duly licensed.
How Does Kybella® Work?
Whether or not factors within your control contribute to your double chin is debatable. Although you have control over your diet, weight, and posture, aging cannot be stopped, and neither can you change your genes or your hormone levels. But all of these things actually make submental fullness worse. In this situation, Kybella® is useful. One of only two FDA-approved non-surgical treatments for a double chin is Kybella®.
The body itself is where Kybella® derives its brilliance. In order to digest dietary fat in different areas of the body, we produce deoxycholic acid. With the use of deoxycholic acid, Kybella® concentrates this idea on the unwanted layer of fat under the chin. While it’s understandable that we would all like to look our best as soon as possible, the slower results of Kybella® actually benefit us.
A much tighter, more sculpted, and defined jawline and neck are the result, as lax skin that has developed as a result of submental fullness has time to tighten with the slowly dissolving fat cells. The fat cells are completely eliminated after being dissolved, which is the best part. You can prevent a double chin with nothing more than a healthy lifestyle in the way of further maintenance.